Some people who come to the raw diet are already healthy and happy, and some even switch to 100% overnight. But for many of us, going/staying raw is an overwhelming challenge that we feel pressured to obtain out of necessity, because of failing mental/physical state. I know how important it can be to find consistency with diet/lifestyle in order to feel well. (I also know that struggling makes us more grateful and compassionate people <3)
We have to lean on one another, binge on knowledge, and be persistent until we can achieve our ideal diet. I hope to have people relate, and possibilty benefit from my experiences... but mostly just relate!
Part 1- explains what I'm eating, symptoms I'm seeing relief from, symptoms that are still present and side effects to the diet.
Part 2- my personal struggles and tips to for finding diet success.
Thanks for watching <3 Being able to do this is a coping skill in itself!
Monday, November 2, 2009
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